Is it Paleo? Vans Waffles Gluten Free Apple Cinnamon

Is it Paleo? Vans Waffles Gluten Free Apple Cinnamon
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

(what we are proud of!) water, van's gluten free mix (brown rice flour, potato starch, rice flour, soy flour), non-gmo expeller pressed canola oil, apple juice concentrate, contains 2% or less: baking powder (sodium acid pyrophosphate, baking soda, rice flour, monocalcium phosphate), sunflower and/or soy lecithin, cinnamon, calcium carbonate, sea salt, natural flavors, guar gum

Allergens

Contains: soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.