Water, van's gluten free mix (brown rice flour, potato starch, tapioca starch, rice flour, soy flour), cane sugar, non-gno expeller pressed canola oil, contains 2% or less: baking powder (sodium acid pyrophosphate, baking soda, rice flour, monocalcium phosphate), soy lecithin, molasses, guar gum.
Contains: soy. caution: an adult should supervise heating by children.