Water, van's gluten free whole grain mix (brown rice flour, millet, teff, buckwheat, sorghum, amaranth, quinoa), tapioca starch, non-gmo expeller pressed canola oil, inulin, potato starch, cane sugar, rice bran, baking powder (sodium acid pyrophosphate, baking soda, rice flour, monocalcium phosphate), van's natural fruit juice blend (pineapple, peach and pear juice concentrates), flaxseed, cinnamon, rice flour, vanilla extract, sunflower lecithin, sea salt.
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.