Minced pollock, bread crumbs (unbleached wheat flour, sugar, salt, and yeast), water, cottonseed oil and/or soybean oil, wheat flour. Contains 2% or less of: enriched wheat flour (wheat flour [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], salt, soybean oil), modified food starch, salt, sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), dextrose, garlic powder, onion powder, spice, paprika.
Contains: fish (pollock), wheat. Manufactured on equipment that also processes other white fish. Microwave preparation is not recommended. Do not purchase if bag is open or torn. Do not thaw. Do not use in toaster oven.