Whole wheat flour, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, honey, contains less than 2% of each of the following: hulled sesame seeds, palm oil, inactive yeast, cracked bulgur wheat, sugar, yeast, salt, guar gum, malted barley, caramel color with sulfites, maltodextrin, dextrose, nonfat milk, wheat flour, cellulose gum, food starch-modified
Contains wheat and their derivatives,sesame seeds and their derivatives,sulfur dioxide and sulfits,other gluten containing grain and gluten containing grain products,milk and its derivatives.