Is it Low FODMAP? Utz Cheese Balls
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Corn meal, vegetable oil (contains one ormore of the following:cottonseed oil, corn oil,sunflower oil or canola oil),whey, maltodextrin, cheese(semisoft and cheddar[pasteurized milk, cheeseculture, salt, enzymes]),milkfat, salt, whey proteinconcentrate, buttermilksolids, natural flavor, sodiumphosphate, lactic acid, yellow#6, autolyzed yeast extract,yellow #5, disodium inosinate,disodium guanylate, artificialflavor
Allergens
Contains milk
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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