Whole rolled oats groats, cane sugar, dried sweetened cranberries (cranberries, cane sugar and sunflower oil), raisins, flax seeds, sunflower seeds, almonds, freeze dried wild blueberries, walnuts, cinnamon, sea salt and citric acid.
Contains: contains walnuts and almonds. Manufactured in a facility that uses wheat, tree nuts, soy, peanuts and dairy.