Water, sprouted grains flour blend (sprouted brown rice flour, sprouted sorghum flour, sprouted millet flour, sprouted amaranth flour), modified tapioca starch, canola oil, pea starch, egg whites, resistent corn starch, tapioca starch, millet, cane sugar, sunflower seed, whole quinoa seeds, flax seed meal, flax seed, yeast, cooked pinto bean grits, molasses, invert cane sugar, apple cider vinegar, psyllium husk fiber, salt, modified cellulose, xanthan gum, cultured brown rice, brown rice, guar gum, enzymes.
Contains: egg.