Water, modified tapioca starch, canola oil, sprouted grains flour blend (sprouted brown rice flour, sprouted sorghum flour, sprouted millet flour, sprouted amaranth flour), pea starch, egg whites, brown rice flour, resistent corn starch, millet, tapioca starch, sorghum flour, cane sugar, sunflower seed, whole quinoa seeds, flax seed meal, flax seed, cooked pinto bean grits, invert cane sugar, yeast, molasses, apple cider vinegar, psyllium husk fiber, salt, xanthan gum, cultured brown rice, brown rice, guar gum, enzymes.
Contains: egg.