Is it Low Histamine? Udis Gluten Free Granola Simple Au Naturel
This product is likely Low Histamine.
Ingredients
Oats, honey, canola oil.
Allergens
Contains: may contain tree nuts.
Check if products like Udis Gluten Free Granola Simple Au Naturel are Low Histamine with Fig instantly
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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