Is it Low Histamine? Two Good Peach Greek Yogurt
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Cultured grade a ultra-filtered non fat milk, cultured grade a reduced fat milk, water, peach puree, less than 1%: tapioca starch, natural flavors, lemon juice concentrate, gellan gum, stevia leaf reb m, fruit & vegetable juice concentrate and annatto extract (for color), sea salt, vitamin d3, active yogurt cultures l. Bulgaricus & s. Thermophilus.
Allergens
Contains: milk.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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