Is it Low Histamine? Two Good Good Save Meyer Lemon Low Fat Lower Sugar Greek Yogurt

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Cultured grade a ultra-filtered non fat milk, cultured grade a reduced fat milk, water, meyer lemon puree, less than 1%: tapioca starch, locust bean gum, natural flavors, stevia leaf reb m, sea salt, vitamin d3, citric acid, active yogurt cultures l. Bulgaricus & s. Thermophilus.

Allergens

Contains: does not contain any of the 9 major allergens

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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