Is it Paleo? Tuscan Garden Italian Seasoned Croutons

Is it Paleo? Tuscan Garden Italian Seasoned Croutons
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil (with rosemary extract and ascorbic acid [to preserve freshness]), yeast, whey, sugar, salt, 2% or less of garlic powder, onion powder, dehydrated parsley, tomato powder, spices, milk, maltodextrin, yeast extract, natural flavors (milk), extractive of paprika (color), enzymes.

Allergens

Contains: wheat, milk. may contain tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.