Is it Paleo? Tuscan Garden Italian Salad Dressing & Seasoning Mix

Is it Paleo? Tuscan Garden Italian Salad Dressing & Seasoning Mix
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Sugar, salt, sodium citrate, garlic, onion, spices, red bell peppers, carrots, xanthan gum, maltodextrin (from corn), parsley, natural flavors, guar gum, citric acid.

Allergens

May contain wheat, milk, soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.