This product hasthat are high Histamine andthat may be high Histamine.
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil (with rosemary extract and ascorbic acid [to preserve freshness]), yeast, sugar, 2% or less of salt, corn syrup solids, whey, romano cheese solids from cow’s milk, parmesan, cheddar, and bleu cheeses (pasteurized milk, cheese cultures, salt, enzymes), maltodextrin, autolyzed yeast, garlic powder, dehydrated parsley, autolyzed yeast extract, cultured whey, modified cornstarch, citric acid, turmeric (color), vinegar solids, cream, natural flavor, nonfat milk, extractive of annatto (color), enzymes.
Contains: wheat, milk. may contain tree nuts.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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