Is it Low FODMAP? Tropical Fields Tropical Fruity Boba Mochi

Is it Low FODMAP? Tropical Fields Tropical Fruity Boba Mochi
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Which diet do you follow?
Alpha Gal FriendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin FreeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG FreePaleoPeanut FreePescatarianPregnancy FriendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Lychee mochi: maltose, glutinous rice, water, sugar, trehalose, hydroxypropyl distarch phosphate as a thickener, lychee juice, winter melon, sorbitol as a sweetener, brown sugar, palm oil, caramelized sugar syrup, mono- and diglycerides as an emulsifier, salt, brown sugar flavor, lychee flavor, potassium sorbate as a preservative, potato starch. mango mochi: maltose glutinous rice, water, sugar, trehalose, hydroxypropyl distarch phosphate as a thickener, mango juice, winter melon, sorbitol as a sweetener, brown sugar, palm oil, mono- and diglycerides as an emulsifier, salt, carotene as a color, brown sugar flavor, mango flavor, potassium sorbate as a preservative, potato starch. passion fruit mochi: maltose, glutinous rice, water, sugar, trehalose, hydroxypropyl distarch phosphate as a thickener, passion fruit juice, winter melon, sorbitol as a sweetener, brown sugar, palm oil, caramelized sugar syrup, mono- and diglycerides as an emulsifier, salt, beet powder, and radish red as colors, brown sugar flavor, passion fruit flavor, potassium sorbate as a preservative, potato starch.

Allergens

Produced on a line that also handles peanuts, tree nuts, wheat, gluten, sesame seeds, milk & soybean.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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