Is it Low Histamine? Triscuit Crackers Wheat Whole Grain Four Cheese & Herb

Is it Low Histamine? Triscuit Crackers Wheat Whole Grain Four Cheese & Herb
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Whole grain wheat, canola oil, salt, sugar, enzyme modified cheese powders (monterey jack cheese, romano cheese made from cow's milk, parmesan cheese [pasteurized milk, cultures, salt, enzymes], salt, cultures, enzymes), whey, tomato powder, cultured cream, natural flavor (contains mustard), dried distilled vinegar, dried parsley, onion powder, spices, cheddar cheese powder (pasteurized milk, cultures, salt, enzymes), nonfat milk.contains: milk, wheat.

Allergens

Contains: wheat, milk.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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