65% fish (alaska pollock), 35% batter & breading (whole wheat flour, vegetable oil [soybean and/or canola], enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, whole grain yellow corn flour, contains 2% or less of: seasoning [maltodextrin, salt, dehydrated onion, dehydrated garlic, disodium inosinate & disodium guanylate, modified corn starch, buttermilk, natural flavor], corn starch, salt, whole grain yellow corn meal, rice starch, vital wheat gluten, malted barley flour, yeast, tapioca starch, leavening [cream of tartar, baking soda], spice extractives).
Contains fish (alaska pollock), wheat, milk.