Is it Paleo? Trader Joe’s Yellow Cake & Baking Mix

Is it Paleo? Trader Joe’s Yellow Cake & Baking Mix
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Sugar, unbleached enriched flour (wheat flour, malted barley flour, ascorbic acid [dough conditioner], niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), egg yolks, leavening (sodium acid pyrophosphate, baking soda), salt, soybean oil, natural flavor, xanthan gum.

Allergens

Contains egg, wheat. may contain milk, sesame, soy, almonds, pecan, walnut.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.