Bread flour (whole wheat flour, enriched unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour), water, eight grain and seed blend (red wheat, white wheat, barley, rye, oats, corn, millet, buckwheat, flax seed), honey, rolled oats, brown sugar, yeast, salt, organic caramel coloring, canola oil, vinegar, enzymes, ascorbic acid (dough conditioner), ground sesame.
Contains: wheat, soy, sesame.