Is it Low Histamine? Trader Joe's Unexpected Broccoli Cheddar Soup
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Water, milk (milk, vitamin d3), broccoli florets, sharp cheddar cheese (cheddar cheese [cultured pasteurized milk, salt, vegetable enzymes, annatto extract {for color}], powdered cellulose), cheddar cheese (cheddar cheese, [pasteurized milk, cheese cultures, salt, microbial enzyme], powdered cellulose), onions, half-and-half (milk, cream), celery, carrots, rice starch, vegetable base (vegetables [carrot, celery, onion], salt, cane sugar, maltodextrin, yeast extract, onion powder, cornstarch, garlic powder, turmeric, natural flavor), butter (cream, natural flavors), sodium citrate, sea salt, black pepper.
Allergens
Contains milk.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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