Is it Paleo? Trader Joe's Traditional Tunisian Harissa

Is it Paleo? Trader Joe's Traditional Tunisian Harissa
Compliant

This product containsthat is not Paleo andthat may not be Paleo.

Ingredients

Capsicum annuum (fresh red peppers), garlic, salt, sunflower oil, coriander, citric acid, caraway.

Allergens

Allergen statement unknown – please review label carefully.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.