Is it Low Histamine? Trader Joe's The Sea Salt Chocolate Chunk Cookie
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Semisweet chocolate chunks (sugar, unsweetened chocolate, cocoa butter, dextrose, soy lecithin [emulsifier], vanilla extract [water, ethyl alcohol, vanilla bean extractives]), unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzymes), butter (cream, natural flavor), brown sugar, sugar, egg, natural flavors, baking soda, sea salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate).
Allergens
Contains milk, egg, soy, wheat.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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