Is it Low Histamine? Trader Joe's Steamed Chicken Soup Dumplings

Is it Low Histamine? Trader Joe's Steamed Chicken Soup Dumplings
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Filling: chicken, water, onion, green onion, soy sauce (water, soybeans, wheat, salt), ginger, gelatin, sugar, cooking rice wine (water, alcohol, salt), sesame oil, soybean oil, salt, yeast extract, white pepper, seasoning (yeast extract, flavor, salt). Dough: enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, wheat flour, modified tapioca starch, salt, soybean oil.

Allergens

Contains soy, sesame, wheat.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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