Is it Low Histamine? Trader Joe's Roasted Cauliflower & Cheese Ravioli

Is it Low Histamine? Trader Joe's Roasted Cauliflower & Cheese Ravioli
Compliant

This product hasthat may be high Histamine.

Ingredients

Filling (roasted cauliflower [cauliflower, sunflower oil, salt], ricotta cheese [whey, salt, citric acid], sunflower oil, cream, lactose, breadcrumb [wheat flour, yeast, salt], grated cheese [milk, salt, microbial rennet], mozzarella cheese [milk, salt, starter culture, microbial rennet], rice flour, butter, sea salt, garlic, grana padano pdo cheese [milk, salt, animal rennet, egg lysozyme]), noodle (wheat flour, eggs, durum wheat semolina).

Allergens

Contains milk, egg, wheat.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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