Is it Paleo? Trader Joe's Rice Medley

This product containsthat are not Paleo.

Ingredients

Cooked whole grain brown rice, cooked whole grain sweet brown rice, cooked whole grain red rice, and cooked whole grain black barley.

Allergens

Manufacturer did not include an allergen statement.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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