Unbleached high gluten enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, raisins, wheat bran, vital wheat gluten, whole wheat flour, walnuts, dried apples, date paste, honey, yeast, cinnamon, salt, guar gum, monocalcium phosphate.
Contains wheat, walnut. may contain egg, soy, sesame.