Is it Paleo? Trader Joe's Organic Watermelon Fruit Spread

Is it Paleo? Trader Joe's Organic Watermelon Fruit Spread
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Organic watermelon puree, organic cane sugar, organic cherry juice concentrate, fruit pectin, contains 2% or less of natural flavors, citric acid (acidifier), ascorbic acid (to preserve).

Allergens

Manufacturer did not include an allergen statement.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.