Wheat flour*, high-oleic sunflower oil*, multigrain flour blend* (wheat flour*, sunflower seeds*, flax seeds*, oats*, rye flour*, durum wheat semolina*, whole khorasan wheat*, salt, wheat gluten*, wheat sourdough powder* [whole wheat*, starter culture], ascorbic acid [to preserve], enzymes), sea salt, puffed rice*, extra virgin olive oil*, sesame seeds*, dried onions*.
*organic contains wheat. May contain traces of milk, soy.