Is it Paleo? Trader Joe's Organic Split Pea Soup

Is it Paleo? Trader Joe's Organic Split Pea Soup
Compliant

This product hasthat may not be Paleo.

Ingredients

Organic green split peas, water, organic onions, organic celery, organic carrots, sea salt, organic garlic puree (organic garlic, water), organic onion powder, organic spices (cayenne pepper, bay leaf, black pepper).

Allergens

Allergen statement unknown – please review label carefully.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.