Is it Lactose Free? Trader Joe's Organic Naan Crackers

Is it Lactose Free? Trader Joe's Organic Naan Crackers
Compliant

This product hasthat have Lactose.

Ingredients

Organic enriched flour (organic wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), organic high-oleic sunflower oil, organic cornstarch, sea salt, organic cane sugar, barley malt extract, ghee (clarified butter [milk]), deactivated yeast (yeast, wheat gluten, barley), buttermilk (cultured part-skim milk, salt), baking soda, monocalcium phosphate, natural flavor, enzyme.

Allergens

Contains milk, wheat. May contain soy, sesame.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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