Is it Low Histamine? Trader Joe’s Organic Elote Corn Chip Dippers
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Organic corn, organic sunflower oil, seasoning (organic maltodextrin, organic sugar, salt, organic chipotle peppers, organic nonfat dry milk, organic lowfat buttermilk [organic skim milk, lactic acid, bacterial cultures], organic spice, organic corn flour, natural flavor, citric acid, organic sunflower oil, organic habanero pepper powder, natural smoke flavor, organic turmeric extract [color]), trace of lime.
Allergens
Contains milk.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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