Is it Paleo? Trader Joe's Molasses Cookies

Is it Paleo? Trader Joe's Molasses Cookies
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), brown sugar, palm oil, molasses, sugar, eggs (whole eggs, water, citric acid [to maintain color]), water, baking soda, cinnamon, ginger, cloves, sea salt.

Allergens

Contains egg, wheat. may contain traces of soy, milk, peanut, almond, coconut, walnut.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.