Is it Lactose Free? Trader Joe's Mini Chicken Tacos

Is it Lactose Free? Trader Joe's Mini Chicken Tacos
Compliant

This product is likely lactose free.

Ingredients

Corn tortilla (yellow corn flour [corn treated with hydrated lime], water, contains 2% or less of guar gum, cellulose gum), pulled chicken (chicken breast meat, water), roasted green salsa (tomatillos, jalapeños, water, green bell peppers, cane sugar, onion powder, sea salt, garlic powder, cumin), soybean oil.

Allergens

Contains soy.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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