Is it Low Histamine? Trader Joe’s Loaded Potatoes
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Potatoes, cooked ground beef, tomatoes, shredded cheddar cheese (milk, cream, whey protein concentrate, salt, cheese cultures, annatto extract [for color], microbial enzyme, cellulose powder [anti-caking agent]), water, cream, green onions, shredded part skim mozzarella cheese (skim milk, salt, calcium chloride, cheese culture, microbial enzyme, cellulose [anti-caking agent]), jalapeno peppers (green jalapeno peppers, water, vinegar, salt, calcium chloride), onions, contains 2% or less of whey powder, cornstarch, canola oil, maltodextrin, cheddar cheese (pasteurized milk, cheese cultures, salt, microbial enzyme), milkfat, natural flavor, calcium caseinate, disodium phosphate, salt, sodium citrate, yeast extract, smoked paprika (smoked paprika, silicon dioxide [anti-caking]), turmeric oleoresin (for color), annatto extract (for color), black pepper, xanthan gum.
Allergens
Contains: milk.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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