Is it Paleo? Trader Joe's Half-baked Idea Artisan Bread Ficelle

Is it Paleo? Trader Joe's Half-baked Idea Artisan Bread Ficelle
Compliant

This product containsthat are not paleo.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains less than 2% of ascorbic acid as a dough conditioner, enzymes, malted barley flour, dextrose, salt, yeast.

Allergens

Contains: wheat. processed on equipment which processes tree nuts and soy, and in a facility which processes eggs and milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.