Is it Lactose Free? Trader Joe's Graham Cracker Squares

Is it Lactose Free? Trader Joe's Graham Cracker Squares
Compliant

This product is likely lactose free.

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), graham flour (whole wheat flour), sugar, invert sugar syrup, sunflower oil, honey, contains 2% or less of salt, leavening (sodium bicarbonate, calcium phosphate), enzymes, natural flavors.

Allergens

Contains wheat.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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