Is it Low Histamine? Trader Joe's Gluten & Dairy Free Homestyle Pancakes

Is it Low Histamine? Trader Joe's Gluten & Dairy Free Homestyle Pancakes
Compliant

This product hasthat is high Histamine andthat may be high Histamine.

Ingredients

Water, rice flour, tapioca flour, sugar, soy flour, potato flour, whole egg powder, canola oil, baking powder (sodium acid pyrophosphate, sodium bicarbonate, tapioca flour, monocalcium phosphate), salt, xanthan gum, natural flavor.

Allergens

Contains soy & egg.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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