Is it Low Histamine? Trader Joe's Ghost Pepper Potato Chips

Is it Low Histamine? Trader Joe's Ghost Pepper Potato Chips
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Potatoes, sunflower oil, ghost pepper seasoning (maltodextrin, spices [black pepper, cumin, ghost chili pepper, green chili pepper, jalapeno, parsley], dextrose, sugar, onion powder, garlic powder, yeast extract, torula yeast, citric acid [for flavor], vinegar, natural chili pepper flavor, natural capsicum flavor [soy], natural smoke flavor [natural smoke flavorings derived from mixed hardwoods, maltodextrin, autolyzed yeast extract, dextrin]), sea salt.

Allergens

Contains soy.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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