Is it Paleo? Trader Joe’s Garden Vegetable Soup
This product containsthat are not Paleo andthat may not be Paleo.
Ingredients
Vegetable broth (water, vegetable broth concentrate [mirepoix {carrot, celery, onion}, salt, onion powder]), diced tomatoes in juice (tomato, tomato juice, citric acid [acidifier], calcium chloride), sweet potato, carrot, onion, celery, tomato concentrate, mixed greens (kale, swiss chard, spinach), potato, tomato paste, zucchini, red bell peppers (red bell peppers, water, salt, citric acid [acidifier], calcium chloride), leeks, extra virgin olive oil, sea salt, garlic, spices (black pepper, thyme, red pepper), citric acid (acidifier).
Allergens
Manufacturer did not include an allergen statement.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.