Is it Paleo? Trader Joe's Falafel Mix

Is it Paleo? Trader Joe's Falafel Mix
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Fava beans, chickpeas, spices, sea salt, garlic powder, onion powder, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), dehydrated parsley, sunflower oil.

Allergens

Allergen statement unknown – please review label carefully.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.