Is it Paleo? Trader Joe's Eggwich Breadless Breakfast Sandwich

Is it Paleo? Trader Joe's Eggwich Breadless Breakfast Sandwich
Compliant

This product containsthat are not Paleo.

Ingredients

Egg patty (whole egg, whole milk, cornstarch, sea salt, white pepper), turkey sausage patty (turkey, water, potato starch, salt, sugar, sage, black pepper), pasteurized process american cheese (american cheese [cultured milk, salt, enzymes], water, cream, sodium phosphate, salt, beta-apo-8'-carotenal [color], beta-carotene [color]).

Allergens

Contains milk, egg.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.