Is it Paleo? Trader Joe's Eggplant Garlic Spread With Sweet Red Peppers
This product containsthat are not Paleo.
Ingredients
Eggplant, sweet red peppers, water, sunflower oil, tomato paste, cane sugar, sea salt, dried garlic, glucono delta-lactone (acidifier).
Allergens
Allergen statement unknown – please review label carefully.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.