Is it Lactose Free? Trader Joe's Cocoa & Sea Salt Flavored Instant Oatmeal

Is it Lactose Free? Trader Joe's Cocoa & Sea Salt Flavored Instant Oatmeal
Compliant

This product is likely lactose free.

Ingredients

Whole grain rolled oats, sugar, cocoa powder, contains less than 2% of sea salt, natural flavors.

Allergens

May contain soy, wheat.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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