Is it Low Histamine? Trader Joe's Chicken Meatballs

Is it Low Histamine? Trader Joe's Chicken Meatballs
Compliant

This product hasthat may be high Histamine.

Ingredients

Chicken, contains 2% or less of sea salt, oregano, basil, vinegar powder, granulated garlic, granulated onion, rosemary extract, black pepper, parsley flakes.

Allergens

Manufacturer did not include an allergen statement.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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