Is it Paleo? Trader Joe's Cauliflower Pizza Crusts

Is it Paleo? Trader Joe's Cauliflower Pizza Crusts
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Shredded cauliflower, liquid whole eggs (eggs, citric acid [to maintain color]), grated parmesan cheese (pasteurized skim milk, cheese cultures, salt, microbial enzyme), deactivated yeast, minced garlic (garlic, water, phosphoric acid), dried basil, dried oregano.

Allergens

Contains milk, egg.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.