Water, whole wheat flour, wheat gluten, wheat fiber, oat fiber, contains 2% or less of wheat bran, avocado oil, palm fruit oil, sea salt, organic apple cider vinegar, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), guar gum, citric acid (acidifier), cultured wheat flour (to preserve), soy lecithin, yeast, xanthan gum.
Contains soy, wheat.