Is it Low Histamine? Trader Joe's Bolognese Style Tomato & Beef Pasta Sauce
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Peeled tomatoes in puree (whole peeled tomatoes, tomato puree, basil, salt), cooked ground beef, water, tomato paste, onion, extra virgin olive oil, carrot puree, garlic puree (garlic, water), sea salt, basil, citric acid (acidulant), black pepper, ground fennel seed, dried oregano, ground thyme, ground rosemary.
Allergens
Allergen statement unknown – please review label carefully.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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