Is it Lactose Free? Trader Joe's Blueberry Muffin Mix

Is it Lactose Free? Trader Joe's Blueberry Muffin Mix
Compliant

This product is likely lactose free.

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, dried blueberries, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), wheat protein isolate, modified tapioca starch, modified cornstarch, natural flavors, salt, mono- and diglycerides of fatty acids.

Allergens

Contains wheat.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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