Is it Low Histamine? Trader Joe’s Blood Orange Cake Mix With Icing

Is it Low Histamine? Trader Joe’s Blood Orange Cake Mix With Icing
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, powdered sugar (sugar, cornstarch), blood orange juice powder (blood orange juice, sugar, natural flavors), modified tapioca starch, canola oil, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), nonfat dry milk, salt, vegetable juice for color, natural flavors, citric acid (to preserve), annatto extract for color, dried orange peel, xanthan gum.

Allergens

Contains milk, wheat.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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